The Plant-Based Journey by Lani Muelrath ~ Giveaway
As I sat down with Lani’s book I kept thinking to myself….
“where was this book two years ago?“
You see two years ago, I was starting on my own journey. At the time I didn’t have a name for it, I just knew that I was having to change my diet due to some health reasons and I knew it wouldn’t fall under the ‘Vegan’ category.
I researched and researched. Saving links to web sites, recipes, and any kind of information I could gather. Keeping it organized and finding a step by step plan was difficult. I’m not a real organized person, so having a book like The Plant-Based Journey would have saved me a lot of time and effort.
Lani has done an amazing job putting together a book that is packed with more than a bunch of “How To” info. The Plant-Based Journey is handbook for anyone that is looking to change their way of eating and thus improving their health for years to come.
I found the layout of the book extremely reader friendly. A step-by-step guide that will literally walk you through changing your lifestyle in an easy to understand format. Using a Five Step program, Lani empowers her readers to make the transition with no difficulty at all.
Step 1: Awakening – Discover your “why” for eating plant-based
Step 2: Scout – Assemble what you need for plant-based eating basics
Step 3: Rookie – Increase the presence of plant foods on your plate with specific strategies and systems
Step 4: Rockstar – Take your newfound plant-based eating success on the road and to social and family situations.
Step 5: Champion – Sharpen your skills for long term plant-based living success
Whether you are just starting on your plant-based journey or vegetable eating pro, The Plant-Based Journey is one guide you will want to have on hand.
Special Pre-Order Gifts from The Plant-Based Journey
Click on THIS LINK to find out what special Pre-Order Gifts you can receive.
When you pre-order The Plant-Based Journey: A Step-by-Step Guide to Transition to a Health Lifestyle and Achieve Your Ideal Weight, we want to say thanks by giving you bonus gifts. After all, pre-ordering not only gets your book copies into your hands at the earliest possible date – they also boost rankings for new titles on sites such as Amazon and Barnes and Noble. And that is a good thing for spreading the plant-based living message!
How to redeem your bonus gifts:
Forward your receipt for pre-order purchase via email to: email@example.com.
Please enter the number of copies that are noted in the forwarded receipt in the subject line to make it easier for the Plant-Based Journey Bonus Gift Team.
You can also enter below to win your very own copy from BenBella Books
A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and
Achieving Your Ideal Weight
(from the publisher)
It’s been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn’t come with a game plan—until now.
If you’ve ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don’t have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and (ful)filling experience! In this comprehensive, foolproof, and accessible five-step guide, Lani Muelrath empowers you as you make your own dietary transition.
Award-winning teacher, author, presenter, and top plant-based living coach Lani Muelrath has been on her own plant-based journey for more than 40 years and has helped thousands of clients lose weight and live more healthy and plant-filled lives. Here, she brings that experience to you, backed by scientific evidence.
The Plant-Based Journey has now been adopted as text and instructional resource by a growing number of plant-based living coaches nationwide.