Calmful Heart-Health Free eBook
Valentines Day is almost here and the shelves at your local grocery stores are probably packed with all kinds of different chocolates and sweets that you can buy for those you love.
We all love to love on others don’t we? Whether it be buying a special treat or doing something special for them, it’s just good for the soul to love on others. But what about yourself?
Showing yourself love doesn’t have to take a whole bunch of time or money. It can just be giving yourself a few moments alone.. to breath deep, say a prayer, or just be still. It can also be taking care of your heart. Eating good, wholesome foods and exercising.
Taking care of yourself allows you to be around for a long time to love on those you care about.
Easy Choices for Healthy Living
This eBook will make you want to care for that beautiful beating heart of yours. You’ll find unique recipes, tips, foods and even a few yoga poses that will help your heart.
Inside this free eBook you’ll discover…
- four new heart-healthy recipes
- heart-healthy living tips from Dr. Mark Hyman, director of the Cleveland Clinic Center for Functional Medicine
- easy yoga poses that may benefit the heart
- a new approach to heart-healthy eating that doesn’t focus on deprivation
- and more!
So, if you’re looking for a nice treat for yourself, click on over to Organic Connections and download your free eBook today.