Almost two years ago I had the opportunity to attend my first WOW Summit with my daughter. We had one of the best times we have ever had at a conference. We learned a lot of new things about blogging and were inspired by others to stay on course with our healthier lifestyles. This years summit […]
*Affiliate links may be included in this post. We all know how to look for the calories, fats, and sugars in our foods, but did you know there is also a Nutrient Density Index that will tell you how your food choices rate on the micro-nutrient scale? It’s name is ANDI. ANDI stands for “Aggregate […]
When people first find out that I eat mostly a plant-based diet (yes, I said mostly.. see my High Maintenance Eater post for more of those details) I tend to get a list of varying questions and statements like.. Where do you get your protein? How can you just eat vegetables? Aren’t you hungry all the time? […]
I have been reading labels since my daughters were born. It seems having children can to do that kind of thing to a person. You realize you only want the best for your little one so you investigate and read everything. From choking hazards to weird chemicals and food coloring’s, a parent wants to make sure their […]
If you are a blogger or social media influencer of any kind, you know that there are a lot of conferences to go to throughout the year. Each conference usually being tailored to a certain field, whether it be Foodies or Lifestyle, and packed with great information. Yet there’s only one ShiftCon.
Tox-Sick by Suzanne Somers Even though I am a huge ‘health nut’, as nicknamed by those close to me, I do sometimes get overwhelmed by ALL the information there is to take in about living a healthy lifestyle. So much so, that there are moments when I just want to give it all up and […]
The past two weeks have been crazy for me. A bad back, a trip to Charleston, and family in town has kept me from posting here on my blog. I have truly been out of the loop for awhile and WAY over do on telling you ALL about my amazing trip to LA to […]
I’m headed out to California today to be joining other great bloggers and speakers at ShiftCon 2015! I am beyond and excited and would love for you to join me… even if it’s from the comfort of your very own home. What is ShiftCon?
In a little less than month, I will be boarding a plane and heading to Manhattan Beach to join other bloggers, health enthusiasts, and other social media professionals for the 2015 ShiftCon Social Media Conference! To say that I’m excited is an understatement. This trip will be a first for me in many ways and I’m […]
Seeding Fear released by Neil Young Yesterday I was on Facebook and stumbled across an article about a new 10 minute documentary film called Seeding Fear – The Story of Michael White vs Monsanto. With a title like that I had to check it out. Big Impact in Just 10 Minutes I had a few […]